Friday, August 15, 2008

Cut Calories And Live Longer

Cutting just 300 to 500 calories a day from your diet could be the key to living longer, according to a new study. Studies have long shown that reducing calorie intake slows the aging process in rats and mice. A popular theory is that fewer daily calories decreases production of the thyroid hormone triiodothyronine (T3), which then slows metabolism and tissue aging.

A new study, by St. Louis University researchers, found this hormone decrease occurs when humans regularly skip rich deserts or substitute a turkey sandwich for a Big Mac and fries.

Our research provides evidence that calorie restriction does work in humans like it has been shown to work in animals, said study lead author Edward Weiss, associate professor of nutrition and dietetics at the university's Doisy College of Health Sciences. The findings were published in the June issue of Rejuvenation Research.

Bankruptcy Predicted to rise in 2008

Electronics and energy are seen as high-risk industries.

More U.S. businesses are likely to hang " going bankrupt " signs on their doors this year as the twin blows of slower economic growth and pricy cmmmodities force the weakest companies to seek refuge from creditors, according to Global Insight.

This year, industries at risk for the biggest increases in Chapter 11 filings include electronics makers, enery miners like coal companies and agriculture companies, Global Insight said.

Makers of durable goods like machinery also are more at risk and likely will contribute to 13 percent rise in bankruptcies in 2008, says the research firm.

SOCIAL SECURITY!!!

HERE'S HOW TO KEEP TABS. To determine your likely Social Security benefits- and to make sure your Social Security records are correct- you should contact the Social Security Administration, (800) 772-1213 or www.ssa.gov on the internet. Request form SSA-7004 and use it to obtain, by mail, your Personal Earnings and Benefit Estimate Statement, which will tell you how much you've paid in and will estimate how much you can expect to receive in bebefits after retirement. If you find a mistake in your earnings, report it promptly.

HERE'S MY QUESTION ?

If The Black Box Flight Recorder Is Never Damaged During A Plane Crash, Why Isn't The Whole Airplane Made Out Of This Stuff ?

DID YOU KNOW?

Do You Know How Long It Takes Everyday Trash To Decompose? Styrofoam................. Never Cigaretts................... 12 Years Aluminum................ 80 Years Plastic Bags.............. 20 Years Plastic Containers... 80 Years Nut Shells................. 2 Years
Please Put Litter In It's Place!